Picking Tea in Uganda
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Picking Tea in Uganda

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Uganda Travel Guide

Key Facts
Area

241,038 sq km (93,072 sq miles).

Population

41,487,965 (UN estimate 2016).

Population density

157.1 per sq km.

Capital

Kampala.

Government

Republic.

Head of state

President Yoweri Kaguta Museveni since 1986.

Head of government

Prime Minister Robinah Nabbanja since 2021.

Electricity

240 volts AC, 50Hz. British-style plugs with three square pins are used.

A reputation for political instability and the looming shadow of Idi Amin have long – and unfairly – blighted Uganda’s fledgling tourism sector. Now, though, things are looking up for the East African nation once described as “the pearl of Africa” by Winston Churchill.

And a brief look around is enough to show you why. From the second you step off the plane, the overwhelming impression of Uganda is one of rich natural diversity, friendly locals and a burgeoning cultural scene that is currently producing some of the most exciting artists in Africa.

Culturally, much of the action happens in the capital, Kampala, a hilly urban sprawl ringed by farmland and perched on the muddy banks of Lake Victoria. While most foreign travellers confine themselves to the city centre or the diplomatic quarter, Kololo, its worth venturing into the bustling bars and clubs of Kabalagala, where expats and locals meet for a slug of the local Nile beer and a friendly game of pool.

Away from the capital, Uganda’s towns and cities have little in the way of diversions (although Jinja’s location on the banks of the River Nile has made it a favourite with thrill-seeking rafters). Instead, head west towards the Congo border where, along with the fascinating pygmy people of Fort Portal, Uganda’s natural wonders reveal themselves.

A popular spot for wildlife watching is Queen Elizabeth National Park, which is home to four of the Big Five, a flock of flamboyant flamingos and the rare tree-climbing lions of Ishasha.

The star attraction, though, is the iconic mountain gorilla, which can be found further south in Bwindi Impenetrable Forest. While you’re down there it’s also worth taking a detour to Lake Bunyonyi, a mountain retreat famed for its stunning vistas and freshwater crayfish.

More natural wonders await in northern Uganda, home to the magnificent Murchison Falls, and in the east, where visitors will find the outstanding desert crags and ossified anthills of Kidepo.

Regardless of where you go in Uganda, when it comes to leaving, it will be with a reluctant heavy heart.

Travel Advice

Your travel insurance could be invalidated if you travel against advice from the Foreign, Commonwealth & Development Office (FCDO).

Areas where FCDO advises against all but essential travel

Parts of western Uganda

FCDO advises against all but essential travel to:

  • Queen Elizabeth National Park
  • the area immediately south-west of Kasese town – from the border with the Democratic Republic of the Congo (DRC) at Kyabikere extending eastwards up to and including the A109 road and southwards to Queen Elizabeth National Park
  • Semuliki National Park

Find out more about why FCDO advises against travel.

Before you travel

No travel can be guaranteed safe. Read all the advice in this guide. You may also find it helpful to: 

Travel insurance

If you choose to travel, research your destinations and get appropriate travel insurance. Insurance should cover your itinerary, planned activities and expenses in an emergency.

About FCDO travel advice

FCDO provides advice about risks of travel to help you make informed decisions. Find out more about FCDO travel advice.

Follow and contact FCDO travel on Twitter, Facebook and Instagram. You can also sign up to get email notifications when this advice is updated.

This information is for people travelling on a full ‘British citizen’ passport from the UK. It is based on the UK government’s understanding of Uganda’s current rules for the most common types of travel.

The authorities in Uganda set and enforce entry rules. If you’re not sure how these requirements apply to you, contact the Ugandan High Commission in the UK.

COVID-19 rules

There are no COVID-19 testing or vaccination requirements for travellers entering Uganda.

Passport validity requirements

To enter Uganda, your passport must have an ‘expiry date’ at least 6 months after the date you arrive.

Check with your travel provider that your passport and other travel documents meet requirements. Renew your passport if you need to.

You will be denied entry if you do not have a valid travel document or try to use a passport that has been reported lost or stolen. 

Visa requirements

You must have a visa to enter Uganda. Check which visa best fits your needs.

Applying for a visa

You must apply for a Uganda visa online. You will have to attach the required  documents and certificates. In most cases, you must submit a yellow fever vaccination certificate.

The immigration authorities will email you a letter of authorisation including a barcode. Print out the letter to show on arrival. Border officials will issue your visa.

Alternatively, you can take the letter to a Ugandan embassy and they will issue the visa.  

You can also apply for an East African tourist visa online. This costs 100 US dollars and allows multiple entries into Kenya, Rwanda and Uganda over 90 days.

Airport entry restrictions

If someone is coming to meet you at Entebbe International Airport, you will have to meet them outside the terminal building. Only passengers with tickets are allowed in the building.

Vaccine requirements

To enter Uganda, you must have a certificate to prove you’ve had a yellow fever vaccination. You must bring the certificate you used to get your visa.

For full details about medical entry requirements and recommended vaccinations, see TravelHealthPro’s Uganda guide.

Customs rules

There are strict rules about goods that can be taken into and out of Uganda. You must declare anything that may be prohibited or subject to tax or duty.

You should also read FCDO’s overall travel advice and regional risks advice.

Terrorism   

There is a high threat of terrorist attack globally affecting UK interests and British nationals, including from groups and individuals who view the UK and British nationals as targets. Stay aware of your surroundings at all times.    

UK Counter Terrorism Policing has information and advice on staying safe abroad and what to do in the event of a terrorist attack. Find out how to reduce your risk from terrorism while abroad.         

 Terrorism in Uganda

Terrorists are very likely to try to carry out attacks in Uganda.   

Attacks could be indiscriminate, including in major cities and places frequented by foreign nationals and tourists, such as:

  • hotels
  • diplomatic premises
  • transport hubs
  • restaurants and bars
  • places of worship
  • shopping centres
  • major gatherings such as sporting or religious events
  • government buildings
  • security installations such as police stations
  • national parks

Stay aware of your surroundings, keep up to date with local media reports and follow the advice of local authorities. The Uganda Police Force regularly issues alerts, particularly around public holidays or religious events. 

Consider whether locations that you visit have effective security arrangements in place, like bag searches, physical security and guards. Avoid large gatherings of any kind in Uganda as these may be targets for an attack.

Previous terrorist attacks and disrupted attacks in Uganda have targeted the security forces, places where football matches were being viewed, restaurants, buses, schools, churches, national parks and government buildings.

There have been a series of terrorist attacks in areas of western Uganda near to the border with the Democratic Republic of the Congo (DRC), including in national parks. You should exercise particular caution in these areas and follow the advice of local authorities. 

Recent significant attacks include: 

  • in December 2023, 10 people were killed in an attack on a bar and a farm in Kyabandara, and a further 3 people in an attack in Nyabitusi, in Kamwenge district near to Kibale forest
  • in October 2023, 2 tourists and their driver were killed by terrorists in Queen Elizabeth National Park
  • in June 2023, 42 people were killed in an attack on a school in Mpondwe, Kasese District, western Uganda, close to the border with the DRC
  • in 2022, the ADF carried out an attack in the vicinity of Bweramule Parish in Ntoroko District, on the border with DRC
  • in 2021, terrorists used 2 explosive devices in central Kampala killing 4 and injuring 33 people. The police disarmed 2 further explosive devices
  • in 2021, terrorists used an explosive device on a coach travelling on the Kampala to Masaka road near Mpigi killing one person
  • in 2021, terrorists used an explosive device to attack a restaurant in Komamboga, a suburb in the north-east of Kampala killing one person and injuring a number of others

Political situation

Political rallies, protests and violent demonstrations in Uganda:

  • can happen anywhere without warning
  • can cause loss of life and injury
  • are more like around elections

The police have used tear gas, rubber bullets and live ammunition to disperse demonstrators. Avoid all demonstrations and rallies where possible.

There have been country-wide internet shut-downs around elections, other political events and during protests. Disruption to social media sites including Twitter, Facebook and WhatsApp has also taken place.

Red and yellow are strongly associated with political parties in Uganda. Consider not wearing these colours around political events.  

If you get caught up in a political demonstration:

  • remain calm and try to move away from the area by the safest possible route
  • lock the doors and shut the windows if you’re in a vehicle
  • stay inside if you’re in your accommodation and you think leaving is threatening or unsafe

Make sure you’re familiar with the security procedures at your accommodation.

Crime

Criminals may target tourists who show signs of wealth.

Organised crime groups operate in Uganda. However, criminal kidnaps and targeted armed assaults are unlikely to be directed at tourists.

Protecting yourself and your belongings

You can reduce the risk of being followed and pickpocketed or mugged by:

  • not carrying large amounts of cash
  • using arranged transport to withdraw cash
  • using indoor ATMs
  • not wearing expensive-looking jewellery or watches
  • taking care of your passport
  • not walking after dark

Vehicle crime

Criminals may steal from cars and taxis stopped in traffic. Keep car doors locked and windows shut when driving in towns. Do not leave luggage or valuables in parked vehicles. Do not resist if armed criminals stop you.

Foreign nationals using motorbike taxis (‘boda-bodas’) have been mugged. Some of these incidents have involved violence and the use of weapons.

Food and drink spiking

Travellers have been drugged and robbed on public transport and in bars. Do not accept food and drink from strangers.

Scams

Scammers may target foreign visitors and residents. Be wary of strangers who:

  • approach you or your accommodation
  • contact you by phone asking for personal information or financial help

Laws and cultural differences

Personal ID

Officials may stop you and ask for ID. Always carry a copy of the photo page of your passport.

Wearing military-style clothing

It is illegal for anyone, including children, to dress in military-style clothing. This includes clothing with marks, badges or symbols and accessories associated with the Ugandan military, camouflage clothing and red berets. The offence carries a maximum sentence of life imprisonment when convicted.

Helping children on Kampala’s streets

It is illegal and punishable by a fine and a possible prison sentence to offer money, food or clothing to children living on the streets in Kampala.

Smoking and e-cigarette bans

It is illegal to smoke in:

  • public places
  • workplaces
  • transport
  • outdoors if you’re within 50 metres of a public building

Electronic cigarettes and shisha (water-pipe tobacco) are illegal. There are penalties including fines and prison sentences.

Illegal drug penalties

Penalties for illegal drug possession and illegal drug trafficking are severe. The maximum sentence is 20 years for possession and life imprisonment for trafficking.

Using cameras in secure areas

It is forbidden to take photos of military, official or diplomatic sites. This includes Owen Falls Dam at the source of the Nile near Jinja.

If you are taking photographs of people, ask their permission first.

LGBT+ travellers

Same-sex sexual activity is illegal and same-sex relationships are not tolerated in Uganda’s conservative society.

In May 2023, Uganda brought in the Anti-Homosexuality Act 2023. This act introduces harsh prison sentences, and the death penalty in some cases, for same-sex sexual activity. There are also severe penalties for promoting LGBT+ rights.

Sexual activity with someone of the same sex carries the punishment of life imprisonment.

Offences classed as ’aggravated homosexuality’ carry a sentence up to the death penalty. ‘Aggravated homosexuality’ is defined as sexual activity with someone of the same sex who is:

  • a person aged 17 or under
  • a person aged 75 or above
  • a relative or someone under your care
  • disabled or suffering from mental health issues
  • a person who is unconscious or under the influence of medicine or other substances that impair their judgement
  • under duress or misrepresentation
  • threatened or intimidated

A person who has a previous conviction of homosexuality or related offences can be charged with aggravated homosexuality for subsequent offences.

Promoting or supporting homosexuality carries up to a 20-year prison sentence. This includes, but is not limited to:

  • encouraging or persuading someone to perform a same-sex sexual act or anything that is an offence under the act
  • publishing, printing, broadcasting by any means, information that promotes or encourages homosexuality
  • providing financial or other support that encourages homosexuality or the normalisation of acts prohibited by the act

Some of the language in the law is vague and open to interpretation, and it remains unclear how this law will be implemented. The law could affect those who are exercising their freedoms of expression, peaceful assembly and association to show support for LGBT+ people and rights.

Anti-LGBT+ rhetoric by religious leaders, politicians, government officials and the local media can incite homophobia against the LGBT+ community.

LGBT+ people or those who are perceived to be LGBT+ may be at greater risk of harassment, imprisonment, blackmail and violence from people who view the law as justification for attacks.

Read more advice for LGBT+ travellers.

Wildlife, animal products and souvenirs

It’s illegal to buy, sell, kill or capture any protected wild animal or trade its parts without a licence. If you’re caught buying or trafficking such goods you might be prosecuted and get a prison sentence or a fine.

Transport risks

Road travel

If you are planning to drive in Uganda, see information on driving abroad.

You can drive in Uganda with a UK driving licence for up to 3 months. For a longer period, you must get a Ugandan driving licence or a 1949 international driving permit (IDP). You cannot buy an IDP outside the UK, so get one before you travel.

Travelling by road can be hazardous, particularly outside the main cities. Driving standards are poor and the accident rate is high. At night, other road users may be driving without lights and livestock roam across the roads. Accidents regularly happen on the Jinja-Kampala and the Kampala-Masaka roads.

Speeding is illegal in Uganda and the police enforce speed limit laws. You could get a fine, a prison sentence or both if caught speeding.

Avoid travelling outside of the main towns after dark, except on the roads between Kampala and Entebbe International Airport.

Make sure your vehicle is in good condition and stocked with items you might need in case of a breakdown or other incidents.

Public transport

There have been serious accidents involving Ugandan long-distance bus services. These include:

  • buses between Kampala and other towns in Uganda
  • international services to Nairobi, Kigali and Dar es Salaam

Criminals have robbed overnight buses after posing as passengers or blocking the road.

Avoid using:

  • matatus (minibus taxis following a particular route)
  • boda-bodas (motorbike taxis)

Matatus and boda-bodas are cheap, but they do not meet UK safety standards. They are generally in poor condition, badly driven and often do not have proper insurance. Accidents are common and can be fatal.

Boat travel

Ferry accidents on Lake Albert and Lake Victoria have killed large numbers of passengers in recent years. Overloading of passengers and goods is often the cause.

You should:

  • use a reputable ferry company
  • not get on a ferry if it appears overloaded or unseaworthy
  • learn the emergency procedures on board
  • note the location of life jackets and emergency exits

Extreme weather and natural disasters

Find out what you can do to prepare for and respond to extreme weather and natural hazards.

Flooding

Localised flooding and landslides are common, particularly during the rainy seasons from March to May and October to November.

Earthquakes

Uganda is in an earthquake zone. The US Federal Emergency Management Agency website has advice about what to do before, during and after an earthquake.

This section has safety advice for regions of Uganda. It only covers regions where FCDO has specific advice.

You should also read FCDO’s overall travel advice and safety and security advice.

Uganda-DRC border

Western Uganda

FCDO advises against all but essential travel to:

  • Queen Elizabeth National Park
  • the area immediately south-west of Kasese town – from the border with the Democratic Republic of the Congo (DRC) at Kyabikere extending eastwards up to and including the A109 road and southwards to Queen Elizabeth National Park
  • Semuliki National Park

The Allied Democratic Forces (ADF), a militant group with links to Daesh, may target tourists and foreign nationals near the border between Uganda and the Democratic Republic of the Congo (DRC). There have been several terrorist attacks in western Uganda, especially around the Bwera border crossing. See Terrorism.

Uganda and the DRC conduct joint military action against the ADF near parts of the Ugandan border, in North Kivu and Ituri provinces of eastern DRC. Ugandan troops are present on both sides of the border as part of the operations.

Border crossing points could close at short notice.

There is also a risk of banditry near the Uganda-DRC border.

FCDO advises against all travel to the DRC provinces that border Uganda. See DRC travel advice.

South-west Uganda

The provinces of DRC bordering south-west Uganda have a history of instability and violent conflict and this can flare up with little notice. FCDO advises against all travel to these DRC provinces. There is a potential for some spillover into Uganda. Take care when travelling in the area.

There are periodic clashes between DRC government forces and armed groups in the DRC close to the Ugandan border. The M23 armed group controls the Bunagana and the Kitagoma-Buszana border crossings in Kisoro district on the DRC side of the border. If you are in this area, keep your security situation under constant review.

Border crossing points have been temporarily suspended in the past following clashes, and could be closed again at short notice.

National parks near DRC and Rwanda

Use reputable, registered tour operators and contact the Ugandan Wildlife Authority (UWA) for up-to-date advice and information before you travel. Mgahinga Gorilla National Park and Bwindi Impenetrable Forest National Park are in the extreme south-west of Uganda near the borders with DRC and Rwanda. It’s routine practice for security personnel to accompany tourists on gorilla-tracking visits in this area.

Some gorilla trekking operators cross into DRC. Avoid taking these tours. FCDO advises against all travel to the provinces of DRC that border Uganda, including Virunga National Park.

Uganda-South Sudan border

Be extra cautious near the Uganda-South Sudan border. FCDO advises against all travel to South Sudan. See South Sudan travel advice.

North-east Uganda

There is an increased security presence in north-east Uganda in the Karamoja sub-region (districts of Kaabong, Kotido, Abim, Moroto and Nakapiripirit) due to cattle theft. Military and civilians have been killed during security operations.

Armed raids to steal cattle and robberies related to cattle trading, some resulting in killings, have been reported in Karamoja. There have also been robberies that have resulted in multiple killings in districts that neighbour Karamoja in the Teso and Acholi sub-regions. The attackers do not usually target foreign nationals, but you should always:

  • stay alert
  • be cautious
  • avoid travel at night

Parts of the north-east are likely to experience flooding during the rainy seasons, from March to May and October to November. Monitor local media and only use suitably equipped 4-wheel-drive vehicles.

Eastern Uganda

Travel to eastern Uganda is largely trouble-free, but during heavy rains there is a risk of landslides, particularly in Bulucheke sub-county in Bududa District near Mount Elgon National Park, a popular tourist destination.

Before you travel check that:

  • your destination can provide the healthcare you may need
  • you have appropriate travel insurance for local treatment or unexpected medical evacuation

This is particularly important if you have a health condition or are pregnant.

Emergency medical number

Dial 999 and ask for an ambulance.

Medical help at the scene of an accident is likely to be limited, particularly outside Kampala.

Contact your insurance company quickly if you’re referred to a medical facility for treatment.

Vaccine recommendations and health risks

At least 8 weeks before your trip:

See what health risks you’ll face in Uganda, including:

  • malaria
  • yellow fever
  • mpox

Altitude sickness is a risk in parts of Uganda. Read more about altitude sickness on TravelHealthPro.

Ebola

There are occasional Ebola outbreaks in Uganda. The last one ended in 2023. See information on Ebola and similar diseases.

Some countries have heightened health screening for travellers from Uganda. Check entry requirements for the country you’re travelling to or transiting.  

Public Health England has Ebola information for humanitarian or healthcare workers.

Drinking water

Only use boiled or bottled water and avoid ice in drinks. Avoid eating food prepared by unlicensed vendors or if you are concerned about kitchen hygiene. See food and water hygiene.

If you are staying in Uganda for a long time, store basic provisions such as drinking water and non-perishable foods at your accommodation, in case of supply problems.

HIV and AIDS

UNAIDS estimate that around 1,400,000 adults aged 15 or over in Uganda are living with HIV. Read more about precautions and how to avoid exposure to HIV or AIDS.

Medication

The legal status and regulation of some medicines prescribed or bought in the UK can be different in other countries.

Read best practice when travelling with medicines on TravelHealthPro.

Healthcare in Uganda

Medical facilities in Uganda are limited, especially outside Kampala. Many popular tourist attractions have poor medical facilities. If you are seriously ill or have an accident, you may need an air ambulance. Make sure you have appropriate travel insurance and accessible funds to cover the cost of any medical treatment abroad and repatriation.

FCDO has a list of medical providers in Uganda where some staff will speak English. 

Travel and mental health

Read FCDO guidance on travel and mental health. There is also mental health guidance on TravelHealthPro.

The Foreign, Commonwealth & Development Office (FCDO) cannot provide tailored advice for individual trips. Read this travel advice and carry out your own research before deciding whether to travel.

Emergency services in Uganda

Telephone: 999 (ambulance, fire, police)

Contact your travel provider and insurer

Contact your travel provider and your insurer if you are involved in a serious incident or emergency abroad. They will tell you if they can help and what you need to do.

Refunds and changes to travel

For refunds or changes to travel, contact your travel provider. You may also be able to make a claim through insurance. However, insurers usually require you to talk to your travel provider first.

Find out more about changing or cancelling travel plans, including:

  • where to get advice if you are in a dispute with a provider
  • how to access previous versions of travel advice to support a claim

Support from FCDO

FCDO has guidance on staying safe and what to do if you need help or support abroad, including:

Contacting FCDO

Follow and contact FCDO travel on Twitter, Facebook and Instagram. You can also sign up to get email notifications when this travel advice is updated.

You can also contact FCDO online.

Help in Uganda in an emergency

If you are in Uganda and you need emergency help from the UK government, contact the British High Commission in Kampala.

FCDO in London

You can call FCDO in London if you need urgent help because something has happened to a friend or relative abroad.

Telephone: 020 7008 5000 (24 hours)

Find out about call charges

Risk information for British companies

The Overseas Business Risk service offers information and advice for British companies operating in Uganda on how to manage political, economic, and business security-related risks.

Visa and passport information is updated regularly and is correct at the time of publishing. You should verify critical travel information independently with the relevant embassy before you travel.